Herniated discs are a common health issue that can cause severe pain and discomfort. Our team at Kabel Chiropractic in Highlands Ranch has gathered a few of the questions that we run into regarding relief for herniated discs.
Discs are gel-like cushions located between your vertebrae. They help to absorb the shock to the body and prevent your bones from rubbing against one another. Sometimes, the gel gets compressed and protrudes outside the disc, causing a herniation.
A herniated disc can occur from a variety of issues. They are often caused by a work injury or accident, such as an auto accident. Repetitive damage or stress to the disc can also cause a herniation, such as constant lifting at work. Age can also increase the risk since discs tend to become less pliable over time.
Chiropractic care is one of the most effective and natural ways to find pain relief. There are several methods that a chiropractor uses, depending on your needs. A treatment plan may include electrical stimulation, spinal decompression therapy, spinal adjustments, cold laser therapy, corrective exercises, and more.
If you need some pain relief before your chiropractic appointment, there are a few things you can do at home. When you first experience a work injury or accident, applying an ice pack can help. After the first 48 hours, using a heating pad on the affected area and resting for a while can help. Although rest is important, light exercise can also help heal the injury. Rest the area and be extra careful with your movements. Keep in mind that these tips will only help you find temporary relief. It is essential to see a chiropractor as soon as possible to treat the issue and find long-lasting relief.
Herniated discs can cause a lot of suffering, but Dr. Kabel and our team at Kabel Chiropractic can help. Call our team today at (720) 489-1450 or reach us through our website by using our online contact form.
Herniated discs are a common health issue that can cause severe pain and discomfort. Our team at Kabel Chiropractic in Highlands Ranch has gathered a few of the questions that we run into regarding relief for herniated discs.
Discs are gel-like cushions located between your vertebrae. They help to absorb the shock to the body and prevent your bones from rubbing against one another. Sometimes, the gel gets compressed and protrudes outside the disc, causing a herniation.
A herniated disc can occur from a variety of issues. They are often caused by a work injury or accident, such as an auto accident. Repetitive damage or stress to the disc can also cause a herniation, such as constant lifting at work. Age can also increase the risk since discs tend to become less pliable over time.
Chiropractic care is one of the most effective and natural ways to find pain relief. There are several methods that a chiropractor uses, depending on your needs. A treatment plan may include electrical stimulation, spinal decompression therapy, spinal adjustments, cold laser therapy, corrective exercises, and more.
If you need some pain relief before your chiropractic appointment, there are a few things you can do at home. When you first experience a work injury or accident, applying an ice pack can help. After the first 48 hours, using a heating pad on the affected area and resting for a while can help. Although rest is important, light exercise can also help heal the injury. Rest the area and be extra careful with your movements. Keep in mind that these tips will only help you find temporary relief. It is essential to see a chiropractor as soon as possible to treat the issue and find long-lasting relief.
Herniated discs can cause a lot of suffering, but Dr. Kabel and our team at Kabel Chiropractic can help. Call our team today at (720) 489-1450 or reach us through our website by using our online contact form.
2209 W Wildcat Reserve Pkwy Suite E3
Highlands Ranch, CO 80129