Written By Kabel Chiropractic on September 10, 2018
Spinal decompression sounds intimidating for those not familiar with its benefits.
Due to that fact, there are a lot of misconceptions about the benefits of spinal decompression, which lead to people thinking that it is a painful procedure.
The truth is that this type of therapy, which is an alternative to a major surgery, is a safe and effective treatment for back pain.
The best way to dispel the myth about spinal decompression being painful is to be completely transparent about how it works.
How Spinal Decompression Works
One of the reasons why spinal decompression intimidates people is because of the way it is set up. This type of therapy involves a traction table and harness to gently stretch the spine.
As a patient, you will be asked to either lie face up or face down on the traction, or motorized table, and the harness will be secured to your hips and feet. Slowly, your chiropractor will operate the table through a computer, making the back end (from the hips down) gently slide back and forth.
Lying on a table reduces the pressure on your spine, while the movement helps adjust your posture and provide back pain relief.
The entire procedure can last anywhere from 30-45 minutes. Most patients will have several sessions of spinal decompression therapy over the course of 5-7 weeks.
The Benefits of Spinal Decompression
Spinal decompression is a non-invasive way to treat serious back pain. The goal is to promote an optimal lifestyle, where you can move freely without pain.
Some of the benefits of this type of therapy include the ability to reposition herniated or bulging discs and improvement of the flow of water, oxygen, and nutrients to the spine.
Is Spinal Decompression the Therapy Right for You?
Before beginning any treatment, it is vital to talk with your physical therapist and chiropractor to determine if you are a proper candidate. Patients in need of spinal decompression typically have severe back pain, which has resulted in a herniated disc or chronic pain.
Chiropractic care offices, like Kabel Chiropractic, offer a range of services for back pain treatment. The first step is to identify the cause of your pain. Then, the experienced chiropractors will help you build a treatment care plan to best suit your needs.